Definition first
Every position starts with a one-line definition, so you know exactly what you are trying to hit.
Dozer Weightlifting · Video edition
Every position of the snatch, clean and jerk — with the checklist to hit it, the errors that break it, and a video showing you both. Pull it up between sets, fix the lift, get back on the platform.
One payment. Lifetime access. Works on your phone in the gym.
What's inside
This is the DOZER Technique Manual with the missing half added: film. Text tells you what the position should feel like. Video shows you what it looks like when it is wrong — and what changes when it is right.
Every position starts with a one-line definition, so you know exactly what you are trying to hit.
Four or five numbered steps to get into the position, in the order you actually execute them.
The specific ways lifters break the position, and why each one costs you the lift.
A short clip per position: the error demonstrated, the correction demonstrated, the cue that fixes it.
The contents
How access works
Card payment through Stripe. No account to create, no app to download.
A personal access code lands in your inbox the moment payment clears — and shows on screen too.
The manual stays unlocked on that device. Use it on up to 2 devices — your phone in the gym, your laptop at home.
One payment
Secure checkout by Stripe. Your code is emailed to this address and shown on the confirmation screen. Because access is delivered instantly, all sales are final — no refunds.
Questions
No — it is a web manual you open with your code, because video does not play reliably inside a PDF on a phone. Same content as the printed manual, with film under every position and a search that actually works.
For video, yes. The text, checklists and fault finder are light enough to load on a weak connection, and the manual remembers your code so you are never logging in mid-session.
Two. If you change phones and run out, reply to your receipt email and the count gets reset.
All sales are final. You get the full manual the second you pay, so there is nothing to return. Everything you are buying is laid out on this page before you spend a cent — read it twice if you need to. If your code will not work, that is a different problem and I will fix it: reply to your receipt email.
Both. It is a troubleshooting reference built for lifters training without a coach — the basics done extremely well, which is what every great weightlifter has in common.
Yes. Your code keeps working, so anything added to the manual shows up for you at no extra cost.